This pandemic has caused a lot of us to have stressors we never thought we’d have. It seems we didn’t have any time to prepare for this and it may
Author: hammondpsychservicesllc
How do I find a therapist who is a good match for me?How do I find a therapist who is a good match for me?
I recently had a conversation with a friend who was looking to start therapy for the first time. She told me that she had spent hours looking for a therapist
Creative Ways to Make Therapy More AffordableCreative Ways to Make Therapy More Affordable
September 10, 2020September 10, 2020|
hammondpsychservicesllchammondpsychservicesllc|
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5:23 pm
Therapy Thursday is a weekly blog where I answer all your burning questions about the weird world of therapy, insurance, and more. Please comment and share – and ask some
Panic Attack Treatment – How I can helpPanic Attack Treatment – How I can help
September 8, 2020September 8, 2020|
hammondpsychservicesllchammondpsychservicesllc|
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9:11 am
There’s a reason I am so interested in treatment for panic attacks – I’ve struggled with the storm of panic myself. One of the reasons I love my job is
Why does my therapist stare at me? (And other weird therapy things)Why does my therapist stare at me? (And other weird therapy things)
September 3, 2020September 3, 2020|
hammondpsychservicesllchammondpsychservicesllc|
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10:18 am
For a lot of people, the first therapy session can be anxiety provoking. In particular, many people feel incredibly self-conscious having all the attention focused on them for almost a
So many types of therapists!So many types of therapists!
August 20, 2020August 20, 2020|
hammondpsychservicesllchammondpsychservicesllc|
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4:00 pm
If you’re looking for someone to help you with a mental health concern like depression, anxiety or stress, chances are you’ve come across a bunch of different types of counselors:
Therapy Thursday – Length of a sessionTherapy Thursday – Length of a session
A common question from new clients – how long is a therapy session? The counseling “hour” (as many people call it) can look different from therapist to therapist and client